Miracle Minute: Shine Your Light

Click here to listen to this free ThetaHealing download: Shine Your Light

Hi, this is your friend Moira Shepard with this week’s Miracle Minute.

Here are some thoughts from Marianne Williamson, the great American author and “Course in Miracles” teacher:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of the Cosmos. Your playing small does not serve the universe. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We were born to manifest the glory of Spirit that is within us. It is not just some of us, it is everyone. And as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others…

Would you like to know how and why and what it feels like to shine your light right now? Would you like to radiate the energy of someone who gives permission to others to let their light shine, as well? Would you like to know how to step into your power without fearing it?

If you’d like all of this, say “Yes” out loud right now and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. See you next week. Have a miraculous Monday!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes” out loud. This makes you a co-creator in the healing, giving it more depth and power.

Miracle Minute: How determined are you?

Click here to listen to this free ThetaHealing download: Determination

Hi, this is your friend Moira Shepard with today’s Miracle Minute:

Here’s a thought from that great American philosopher, Tommy Lasorda:

The difference between the impossible and the possible lies in a person’s determination.

Given the proper incentive, we’ll move heaven and earth to do what we want.

You’ve heard the stories about mothers single-handedly lifting Mack trucks when their child lies pinned beneath it? It’s impossible – unless you really, really want to do it. Then “Impossible” becomes just a Word. How about cutting it out of your Dictionary today?

If you’d like to do that right now, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. See you next week. Have a miraculous day!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

Miracle Minute: Let Yourself Glow

Click here to listen to this free ThetaHealing download: Your best light

Hi, this is your friend Moira Shepard with today’s Miracle Minute:

Here’s a thought from Jennie Jerome Churchill, the mother of Winston Churchill:

Treat your friends as you do your pictures, and place them in their best light.

Placing your friends – and yourself – in the best light means you focus on beauties rather than flaws.

It can mean saying to yourself, “He’s doing the best he can in this moment, whether it looks that way to me or not.”

It can mean shining the energy from the love in your heart to your friends, awakening an answering beam of love-light right back at you.

Would you like to know how to place yourself and others in the best light?

If you’d like to do that, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. See you next week. Have a miraculous Monday!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

Miracle Minute: Resisting Change

To listen to this free ThetaHealing download, click here: Change happens

Hi, this is your friend Moira Shepard with your new Miracle Minute:

Here’s a thought from an ancient Hebrew proverb:

Change takes but an instant. It’s the resistance to change that can take a lifetime.

Life by its very nature is a dynamic process, constantly changing. For instance, millions of cells in your body have died and been replaced since you began listening to this Miracle Minute.

If we resist change, it will happen anyway – often painfully. The pain comes from our resistance to it, rather than the change itself.

If we allow change without resisting it, we’re swept up in what’s known as Flow – surfing the tide of life over waves of expanding joy.

Would you like to know how to surf in the flow of life? If so, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. See you next week. Have a miraculous day!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

Miracle Minute: Outside Mirrors Inside

Click here to listen to this free ThetaHealing download: Talmud

Hi, this is your friend Moira Shepard with this week’s Miracle Minute:

Here’s a thought from that wonderful sacred text, the Talmud:

We do not see things as they are; we see things as we are.

What does this mean? If we’re full of inner conflict, battle dominates the way we experience the world. If we’re full of inner peace, we see goodness everywhere we look.

Why?

Because it’s all just a movie, and you write the script.

You’re invited to use your power of imagination to project a warm, loving, joyous future for yourself – and walk into it.

If you’d like to do that, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. See you next week. Have a miraculous day!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

Miracle Minute: Joy

Click here to listen to this ThetaHealing download: Joy

Hi, this is your friend Moira Shepard with your new Miracle Minute:

Here’s a thought from the Vietnamese Buddhist monk and teacher Thich Nhat Hanh:

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

What does this mean? It means that we smile to express our joy, and that when we smile, our feeling of joy increases, whether we initially felt like smiling or not.

Why? It’s a neuro-chemical thing – as well as one of life’s little mysteries. Why would we be hard-wired in that particular way? Because it supports our surviving and thriving as a species.

Want to feel Divine Joy every time you smile? Say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Miracle Minute with Moira Shepard. Have a miraculous day!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”